Pain & Movement Clinic Β· Melbourne's West
Back pain, neck pain, shoulder injuries, sciatica: we assess what's driving it, treat it, and help you build the strength to manage it long term. Clinics in Ravenhall and Altona.
Our Philosophy
At Injury Active Clinic Melbourne, we focus on assessing and treating musculoskeletal pain: back pain, neck pain, shoulder injuries, sciatica, and more. Our approach combines hands-on treatment with targeted strength and movement work to help lower the chance of it coming back.
Founded by Craig Hardingham, who has 18 years of experience treating sports and lifestyle-related injuries, our team of qualified therapists and coaches are committed to your wellbeing, not just treating your injury, but transforming your relationship with movement.
2022
Established in Melbourne, following 4 successful UK clinics.
Founder
Founder & Head Myotherapist
BSc Hons Sports Therapy, Adv Dip Myo
Craig founded Injury Active Clinic in the UK in 2013 and brought his unique approach to Melbourne in 2022. 18 years of experience treating sports and lifestyle-related injuries, integrating physical therapy with fitness coaching.
Exercise Physiologist & Myotherapist
AEP Β· Exercise Scientist Β· Myotherapist
Emily is an Accredited Exercise Physiologist, Exercise Scientist and Myotherapist. Triple-qualified, she bridges hands-on therapy and structured exercise rehab. Focuses on chronic conditions, musculoskeletal rehab, and clinical exercise prescription.
Osteopath
Danielle brings a warm, thorough approach to osteopathy. Her clinical interests are headaches and migraines, postural dysfunction, and sports injury rehab. Combines soft tissue therapy, joint mobilisation, and corrective exercise.
Exercise Scientist & Lead Coach
BSc Exercise Science
Sam holds a degree in Exercise Science and leads our gym programming. He delivers structured 1:1 and small-group sessions built around sound exercise science, adapted to each client's injury history and goals. Considering an MSc in Physiotherapy.
Assessment and treatment of musculoskeletal pain and injuries.
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Whole-body treatment of the neuro-musculoskeletal system to help restore function and ease pain.
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Targeted assessment and treatment of muscle and soft tissue pain and injuries.
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Deep tissue work to relieve muscle tension, ease pain, and support recovery.
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Clinical exercise prescription for injury rehabilitation and chronic condition management.
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One-on-one coaching tailored to your goals, strength, mobility, performance, and rehab.
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Small group training combining strength, conditioning, and injury-aware programming.
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Conditions We Treat
Our experienced team treats a wide range of musculoskeletal conditions. Click your condition to learn more about how we can help.
Disc injuries, muscle strain, postural pain
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Nerve pain, leg numbness, piriformis syndrome
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Stiffness, headaches, whiplash, tech neck
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Rotator cuff, frozen shoulder, impingement
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Runner's knee, ligament injuries, arthritis
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Bursitis, hip flexor strain, osteoarthritis
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Ligament sprains, instability, rehabilitation
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Cervicogenic, tension, migraine management
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Bulging, herniated and degenerative disc
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Tears, tendinopathy, subacromial pain
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Osteoarthritis, RA, joint degeneration
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Desk pain, upper back ache, tech neck
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Achilles, patellar, rotator cuff, elbow
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Sprains, strains, return-to-sport rehab
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Runner's knee, IT band, shin splints
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Back, shoulder, knee, wrist, lifting injuries
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Find Us
Ravenhall in Melbourne's west and Altona in the inner west, with a City clinic coming in 2027. Same-day appointments are often available at Ravenhall.
38 Panamax Road, Ravenhall VIC 3023
Our flagship Melbourne clinic and gym hub, located in Ravenhall. This is our largest facility, featuring a full rehabilitation gym, treatment rooms, and small group training space. Conveniently located near Caroline Springs, Derrimut, and Taylors Hill.
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22 Reserve Court, Altona VIC 3018
Our Altona clinic services the inner west, Newport, Yarraville, Williamstown, Spotswood. A boutique allied health space for the local community.
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Melbourne CBD, VIC 3000
Planned for 2027 in Melbourne's CBD. Not open or taking bookings yet.
Google Reviews
Gym
Small group training with allied health coaches who understand injury prevention and rehabilitation. Maximum 8 people per session.
Newsletter
Pain management, strength training, and recovery insights from the IAC team. One email a week. No spam.
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